Champions are not made in gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision. They have to have the skill, and the will. But the will must be stronger than the skill.” – Muhammad Ali Float like a butterfly,...
This time of year, many people are discussing what they plan on leaving behind or changing about their habits for the upcoming year. Besides the classic “lose weight” and “get finances together” resolutions, many are trying to improve their behaviors and develop some...
New Year’s is right around the corner, and second to goals related to physical fitness and weight, one of the most popular New Years’ Resolutions is to make major adjustments to personality traits. Some resolve to be more confident, some resolve to be more...
Most Americans couldn’t tell you much about Calvin Coolidge. The 30th president of the US, Connecticut lawyer Calvin Coolidge was the savior of the middle and working classes at a time of economic and social uncertainty. Silent Cal earned his reputation as a quiet man...
Welcome to Doug Hawxhurst’s blog dedicated to fitness. Check back soon to see new posts.
