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New Year, New You

New Year, New You

New Year’s is right around the corner, and second to goals related to physical fitness and weight, one of the most popular New Years’ Resolutions is to make major adjustments to personality traits. Some resolve to be more confident, some resolve to be more...
The Importance of Perseverance

The Importance of Perseverance

Most Americans couldn’t tell you much about Calvin Coolidge. The 30th president of the US, Connecticut lawyer Calvin Coolidge was the savior of the middle and working classes at a time of economic and social uncertainty. Silent Cal earned his reputation as a quiet man...

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Welcome to Doug Hawxhurst’s blog dedicated to fitness. Check back soon to see new posts.