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Spotlight on Muhammad Ali

Spotlight on Muhammad Ali

The willpower Ali exerted throughout his career is highly inspiring and should be a paragon to all who want to be the best at whatever they do.

Quotes for Success in 2018

Quotes for Success in 2018

Here are some short and sweet quotes, along with some simple explanations, that will help you on your personal improvement journey through the upcoming year.

New Year, New You

New Year, New You

If you’re looking for inspiration to improve yourself in 2018, here are some great quotations for you to get started.

Welcome

Welcome to Doug Hawxhurst’s blog dedicated to fitness. Check back soon to see new posts.